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Southern Stuffed Bell Peppers

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 14 1/2 bell pepper
Calories 348kcal

Ingredients

  • 14 bell peppers various colors
  • 2 lbs beef ground meat browned and drained
  • 1/2 Tbsp olive oil or vegetable oil
  • 2 medium onions diced
  • 2 stalks celery diced
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp cajun seasoning blend
  • 2 tsp Worcestershire sauce
  • 1 tsp ground mustard
  • 1 tsp cayenne pepper (optional)
  • Salt and Pepper to taste
  • 4 cups cooked rice (1 ¼ cups uncooked)
  • 1 ½ cups beef broth, divided
  • Italian bread crumbs for topping

Instructions

  • Preheat oven to 450°
  • After rinsing, cut bell peppers lengthwise and remove seeds and as much of the rib as possible.
  • Set pepper halves in a roaster on a roasting rack with a small amount of water. Cover with foil and place in preheated oven for approximately 15 minutes or until slightly tender.
  • Remove steamed peppers, pouring out any liquid that has accumulated in the cavity of the pepper and set aside to cool for handling.
  • In a large dutch oven, brown ground meat then strain.
  • In the same dutch oven, heat olive oil then add diced onions and celery and cook until soft. If onions start to stick, add a splash of beef broth.
  • Once veggies are tender, return the browned meat to dutch oven and add all seasonings with the exception of the beef broth.
  • Stir in 1 cup of beef broth and reserve the rest to use as needed.
  • Cook meat mixture for 10 minutes to allow flavors to blend.
  • Adding one cup of cooked rice at a time, stir until well incorporated until you reach desired rice to meat ratio.
  • Add a little beef broth if needed and heat rice/meat mixture on low for 5 minutes.
  • Carefully spoon mixture into pepper cavities and place peppers in a roasting pan.
  • Bake stuffed peppers in preheated oven, uncovered for 10 minutes.
  • Remove peppers from the oven, sprinkle tops with bread crumbs then return to the oven under the broiler setting for 3-5 minutes. Every oven can be different, watch this step carefully.